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Video Manual

Features Detailed Description

Program interface is intuitively clear and does not require many time for its study. Process of profile registration is analogical to creation of own account at many other web-sites. It is important: do not forget to enter your data related to your date and time of birth. After registration, the program window will be opened and first group will be automatically created, including your profile. By default it is called «Your default team». In order to rename it, you need to move this panel to the bottom to the button EDIT DATE. Then you can rename the group at your discretion, for example FAMILY. Including this group you can create new profiles inside with the help of New profile button, located in the left bottom. In order to create new group (command), minimize the created group and push the «NEW Team» button. In the process of new group's creation, you need to enter its name and name of first participant of this group, including his data about date and time of birth. Because it is impossible to create empty group in the program. After that you can add new profiles to this group according to the above mentioned method. I would like to add some words now about the profile. Immediately after registration of the account or creation of the profile, a smile icon will appear next to its name, displaying the current level of a rhythmic balance at that moment. There are 5 levels of activity, which we will discuss in details. Lets note that they are within the interval from 15% to 90%, i.e. within the bounds of minimal and maximal values of rhythmical vibrations.

Critical

(15-30%) - the lowest indicator of the rhythmical balance. A body state at this level of activation is the most vulnerable for sickness and nervous-breakdown. It is a dangerous period, in which depression and melancholy are possible. It is difficult to be concentrated on very simple types of activity. The most liked things, hobbies or people may put your off. Efforts to overcome this status (fun parties, alcohol and gambling games) will lead to worst impacts. It is recommended to avoid extreme temperature, physical and intellectual forces. Regular habits is the most conductive to overcome this crisis period, which is usually no longer than 3-5 days. Being in this condition, try to avoid conflicts. As well as try to have serious contacts with other people in same status.

Low

(30-45%) - this level is characterized by easy fatigability, impatience and abnormal perception to insignificant negative influence of the environment. In its turn, positive impacts of the environment are ignored in most cases. Nerve and physical strain is increasing mental status. It is recommended do not plan any serious contacts and business for this period. At this level of activation, the system doesn't able to make serious analysis, reaction and self-esteem are undersized. Physical status of the body is enough tolerant to infection and chronic diseases, basic load is lies down to sensor systems.

Optimal

(45-60%) - is the most well-balanced level of body activity. It is characterized by impartial evaluation of external and internal environment, good concentration and perception of external influence. The system is ready for constructive cooperation with other systems. Try to plan the most important events of your life in such periods. Mental stability in this period, possibly, will decrease intensity of significant moment a little bit, but at the same time, it will decrease negative influence from looses and frustration. In any case to protect you from serious arrhythmia.

High

(60-75%) - characterized by high energetic level of a whole system. Rational distribution of functions will allow to achieve good results in different activities. Emotional coloration of functioning is a little instable. It may be shown in aggressive attempts to force the result, to be dominated and hard working. It is recommended to spend the energy evenly and in several directions. For example, to alternate intellectual informational activity with physical activity.

Super High

(75-90%) - this level of rhythmical balance is directly connected with inadequate reactions to the environment. From hyper active to extreme passive. It is characterized as awfully unstable condition. It is connected with abundance of energy in the top phases of fields. If in this period, the system is forced to be involved in to non-standard, exciting, gambler events, and then it may lead to uncontrolled waste of energy with following negative outcomes. In case if the system is functioning as usual, the exceed energy will be utilized. Due to the closed process, the energy is spent for self-neutralization, creating a deficit. It invokes melancholy, sleep mood and tiredness. Appearance of short, strong external impacts (cold, competition, communication with new interesting people, hot discussion and etc.) causes corresponded splashes of emotional and physical activity, which disappearance leads to apathy. A reasonably active life is recommended in this period. If possible, try to avoid passive activity in conditions if high temperature of the environment. A medium muscle activity is recommended due to the overstated doorstep of tiredness in this level of activation and that leads to overpressure. Besides, this level is maximally amenable to any infections due to significant decrease in immunity. It is necessary to say some words about convention of distinction of a whole interval of rhythmical energy-balance. Don't forget that, for example, balance's value equaled to 46% is marked by program as optimal is not to be compared by other parameters with the same indicator of optimality but with value equaled to 59%. This is right for all rest optimal levels. In order to know details of rhythmical balance of an individual profile, you need to click on it and you will be transferred to one of 2 bookmarks Maps or Balance.

Balance

Here you can see a cumulated chart of rhythms for the period of 38 days, where the current day is shown as a central column. Every day is formed from columns of different colors, generating rhythms' waves as a part of a whole chart. Every color demonstrates rhythmical vibration of own level. Yellow for motional, red for physical, blue for sensory and purple for analytical. In the bottom there is a field for data entering. Use it for determination of rhythmical indicators for the current date. To reset data for current date, push the cursor in the right top of the entering field.

Maps

This option will help you to find bearings on the maps of different levels' rhythms. For example, visually to fix their foul-up values and transitive phases, as well as a grade of their resonance with major macro-systems, i.e. with Sun in circadian cycle, with Moon in monthly and Earth in annual cycle. A principle of macro-systems movement by rhythmical maps is similar to movement of rhythms' markers. I.e. that higher location at the map means stronger activating influence of this macro-system to the body. More detailed info is available in the separate materials at the web-site of the program. After data entering it is used as well as in Balance bookmark. After return to the main window, the program remembers last bookmark and depending on it you will be returning to it in your next addressing to the profile. In order to change data and time of birth in the profile, just move it in the main window of Teams bookmark to the button Edit Date in the bottom. Let's look at the second bookmark of a major program window, which called Arena. This option helps to make a comparative analysis of separate profiles or their groups. You can move them to Arena button in the top right corner of the program. In order to compare individual profiles just pull them over in turn to the Arena and they will be allocated there in order of dominating. It is also possible to compare whole groups. It is convenient, for example, for forecasting of forthcoming or former competitions between sport teams. If the group is big enough and it is necessary to compare all profiles, included in to this group, for example, to know comparative indicators of colleagues in your office, then just keep Ctrl button in the process of moving this group to Arena and then this group will be shown in the form of list of profiles, located in order of dominating. In the bottom, under the field of data entering, there are check boxes of calculation types. This is Basic ranking, Reactive ranking and Total ranking.

Basic ranking

This type of calculation considers a cumulative indicator of basic rhythms, i.e. motional and physical. It characterizes a human tonus in emotional and physiologic spectrum. Level of physical activity and emotional background of a behavior are fixed by this method very good.

Reactive ranking

In case of this type selection, we get only cumulative indicators of determining rhythms. It is sensorial and analytical. Therefore the most important here is human's response to external irritants, informational exchange and analysis of occurring processes.

Total ranking

It is the main type of calculation for most part of processes, which are studied in the context of rhythmical dependence. It includes basic and identifying rhythms. It demonstrates general dominating of one profile over another one. A row of commands, located in the top of program's window is related to additional program's functions. It is such as «Tell a Friend» - that sends a message to e-mail of user, to whom you want to tell about the program; « Change password» - sends a password of your account to your e-mail, mentioned during registration; «Search» - helps to find necessary profile in the whole list of profiles of your account quickly; «Logout» - is necessary if you have several accounts in Ritmxoid.





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